Start your day with crispy, puffed puris made using fresh Cauliflower  whole wheat flour, and mild Indian spices a nutritious and tasty vegetarian breakfast perfect for busy mornings.

Cauliflower Puri is a delightful and sound bend to standard puri, made with ground Cauliflower (Hoo Kosu), entire wheat flour, and mellow Indian flavors. This veg extraordinary breakfast formula is delicate interior, fresh exterior, and culminate for active mornings. It sets magnificently with chutney, potato curry, or curd.

Table of Contents

Introduction

Why Select Cauliflower Puri for Breakfast?

Ingredients Required

Step-by-Step Arrangement Method

Tips for Idealize Fresh Puri

Serving Suggestions

Health Benefits

Frequently Inquired Questions (FAQ)

Introduction

Breakfast is the most imperative dinner of the day. Instep of customary puri, including cauliflower makes it more nutritious and flavorful. This formula is basic, fast, and cherished by both kids and adults.

Why Select Cauliflower Puri for Breakfast?

Healthy vegan option

Rich in fiber and vitamins

Easy to prepare

Great way to incorporate vegetables in kids’ diet

Perfect for lunch box or end of the week brunch

Fixings Required

2 mugs entire wheat flour

1 glass finely ground cauliflower

1 green chilli (finely chopped)

½ tsp turmeric powder

½ tsp ruddy chilli powder

½ tsp cumin seeds

1 tbsp chopped coriander leaves

Salt to taste

1 tbsp oil (for dough)

Oil for profound frying

Step-by-Step Arrangement Method
Step 1: Plan Cauliflower

Wash and grind cauliflower finely. Press abundance dampness lightly.

Step 2: Make the Dough

In a bowl, blend wheat flour, ground cauliflower, green chilli, turmeric, chilli powder, cumin, coriander clears out, salt, and oil.
Add small water and manipulate into a firm batter. Rest for 10–15 minutes.

Step 3: Roll the Puri

Divide mixture into little balls. Roll into little thick puris.

Step 4: Broil the Puri

Heat oil in a kadai. Broil puris one by one until brilliant and puffed.
Drain on tissue paper.

Serve hot and crispy.

Tips for Culminate Firm Puri

Do not include as well much water whereas kneading

Keep batter somewhat stiff

Broil in medium-hot oil

Press delicately whereas searing to puff properly

Serving Suggestions

Serve with aloo masala

Coconut chutney

Tomato chutney

Plain curd or pickle

Wellbeing Benefits

Cauliflower is wealthy in Vitamin C

Good source of fiber

Supports digestion

Makes breakfast filling and nutritious

Regularly Inquired Questions (FAQ)

1. Can I heat instep of fry?

Yes, but surface will be distinctive. Singing gives true puri taste.

2. Can I store the dough?

You can refrigerate for 4–5 hours, but new batter is best.

3. Can I include other vegetables?

Yes, ground carrot or spinach can be added.

4. Why are my puris not puffing?

Oil may not be hot sufficient or mixture may be as well soft.

5. Is this formula appropriate for kids?

Yes, it’s a solid and delicious veg breakfast option.

Cauliflower Puri is a idealize veg uncommon breakfast formula that combines taste and nourishment. Attempt this simple formula and appreciate a firm, wholesome begin to your day!